Sponsors
The local businesses backing California Team Pickleball players and seasons. Thank you for keeping the league on court.
Spencer Orthopedics
Spencer Orthopedics provides top-tier orthopedic care, sports medicine and regenerative treatments to keep our community active, mobile and pain-free. We accept most major insurance plans.
Palm Desert
La Quinta
Hurt on the court? Get seen today.
Spencer Orthopedics' Sports Injury Center offers same-day evaluation by an orthopedic specialist, so you're not waiting weeks for a standard appointment. Walk in, call ahead, or request a same-day appointment online.
What they treat
- Shoulder, elbow, wrist and hand injuries
- Hip, knee, ankle and foot injuries
- Muscle, tendon and ligament injuries
- Bone and joint injuries, including fractures
On site: X-ray imaging, fracture care, bracing and splinting, and in-office injections when appropriate. Rehab can be coordinated with Spencer's own physical therapy and chiropractic teams.
Hours & locations
Monday–Friday, 8am–5pm
Palm Desert and La Quinta offices.
For life-threatening injuries, call 911 or go to the nearest emergency room.
Warm up before you play.
Four essential stretches before pickleball, from the team at Spencer Orthopedics.
- Dynamic calf stretch & heel raises10 per leg, then 10–15 heel raises
- Walking lunges with hip flexor stretch8–10 per leg
- Standing trunk rotations15–20 controlled rotations
- Arm circles & shoulder rotations10–15 circles each direction, then 5–10 practice swings
Tap the guide to open it full size for step-by-step instructions.
Put your business in front of the league.
Interested in supporting California Team Pickleball? Get in touch and we'll follow up with details.